Personal Trainer and Fitness Training in Edgbaston, Birmingham
Call us now! 07904 671 673

Specialist Services

Pre and post-natal fitness

Alsop Fitness can offer professional training advice during your pregnancy and beyond, guiding you through the best exercise regime for you. Please note that you must check with your GP before exercising when you are pregnant.

Children’s fitness

Our fitness sessions help guide youngsters through the correct movement patterns for them. Whether it’s to enhance sports performance or just to keep fit, our specialists will make all sessions fun and enjoyable, helping your child achieve the best results possible.

We aim to provide activity groups at weekends and during the school holidays.  Dates and times for future events will be posted on our website.

Over 60s fitness

Age is no barrier when it comes to fitness – and it’s never too late to start. We will set you realistic goals and will help you achieve them.

Lean muscle gain

We can offer you a regime to increase your lean muscle. This will include nutritional information, plus tips to kick-start the growth of your muscle fibres.

Location

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Contact Details

22 George Road,
Edgbaston,
Birmingham
B15 1PJ

tel:07904 671 673
info@alsopfitness.com

REP Registered