I would not hesitate in recommending Marcus to anyone
Having suffered a significant stroke in my late fifties I was left with paralysis of my right side. Intensive neurophysiotherapy led to some improvement in function but I was still hugely limited in what I could do. The neuro Phsiotherapist strongly recommended ongoing help in the form… Read more “I would not hesitate in recommending Marcus to anyone”
Exercise and Weight Loss
In 2013, I got a ‘wake-up call’ with a very high cholesterol reading. I was 58, overweight (size 20), unfit and most scarily of all my father had died aged 60 of a heart attack so I felt a sense of fear that triggered me into action. … Read more “Exercise and Weight Loss”
Personal training at Alsop
Personal training at Alsop with Marcus was one of the best decisions I made while at university. Marcus is a professional, experienced and knowledgeable trainer who coaches you to train smart instead of just hard. I began running on my own after I was shocked that I… Read more “Personal training at Alsop”
